2017-2018 Undergraduate Catalog 
    
    Apr 18, 2024  
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2017-2018 Undergraduate Catalog [ARCHIVED CATALOG]

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PE 131 - Fitness Walking/Jogging

This course will develop aerobic fitness in students through analysis and practice of walking/jogging at appropriate intensity and duration. Pre and post-fitness evaluations will be conducted. Self monitoring of appropriate individualized intensity, frequency, and duration of walking will be stressed utilizing a training journal in conjunction with class participation.

1 semester 1 credit.
Fall and Spring


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